Height (ft) And (inches) Weight (lbs) Calculate. This calculator will also calculate and display the normal weight range for the height entered. FFMI stands for fat free body mass index with which you can calculate the amount of muscle mass relative to height. The calorie and macro math. Calorie math. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. Calculate Your BMI. There are a few methods that can calculate muscle mass percentage, such as an MRI. Also FFMI is a an alternative to body mass index. What the Numbers Mean. Doctors consider a healthy BMI for women to be 18.5–24.9. The Muscle & Strength bench press calculator can be used to work out your approximate 1 REP MAX bench press. This number is commonly used to judge whether your weight is healthy. The Dexa Scan (Dual-Energy X-ray Absorptiometry) is the gold standard for measuring body fat, muscle… Use a tape measure to determine your waist, wrist, hip and forearm circumference. Ideal Body Measurements Calculator. Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Weight can be entered pounds, stones and pounds, or kilograms. Find below the calculation everything there is to know on this body index for the masculine population. Use this BMI calculator for men to determine the body mass index for male weight by metric or English measurements taking into account the subject's weight and height. Height can be entered in inches, feet and inches, meters, or centimeters. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. This calculator will determine Body Mass Index or BMI, given an individual's weight and height. Norton, K. Anthropometrica: A Textbook of Body Measurement for Sports and Health Courses, UNSW Press, 1996. The Body Mass Index (BMI), average scales, and hand-held devices do not accurately estimate body fat percentages. Lean body mass is a component of total body mass along with body fat. Determine your body fat percentage with our body fat calculator. Body Mass Index (BMI) Calculator. Fortunately, the BFI is available to offer quick, easy, and accurate results. Then input your gender and measurements below to receive a body fat index based on average values. BMI Calculator for Bodybuilders. BMI Condition; Below 18.5: Underweight: 18.5-24.9: It’s generally a dependable indicator of determining your risk of developing chronic diseases related to obesity. What are your ideal body measurements? Enter your height and weight below to find your body mass index (BMI). These figures are not 100% accurate, but it serves as a good guide! 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